45- Minute Session
Have you been wanting to try a ketogenic life but are not sure how to get started? Have you done a low carb or ketogenic diet in the past but did not have success? During our 45 minute session I will provide you with your individual macronutrient ratios, what supplements you can use to prevent the keto-flu, how to check your ketones, online resources and other hacks to make your journey successful.
Weekly, Bi-Weekly and Monthly follow-up support sessions can be added for $59/30 minute session.
Have questions about any of my services- email me!